{"id":39947,"date":"2025-01-27T23:59:30","date_gmt":"2025-01-27T23:59:30","guid":{"rendered":"https:\/\/isafespend.com\/?p=39947"},"modified":"2025-01-27T23:59:31","modified_gmt":"2025-01-27T23:59:31","slug":"9-frugal-ways-to-get-healthy-and-fit","status":"publish","type":"post","link":"https:\/\/isafespend.com\/?p=39947","title":{"rendered":"9 Frugal Ways to Get Healthy and Fit"},"content":{"rendered":"<figure><figcaption>pixelheadphoto digitalskillet \/ Shutterstock.com<\/figcaption><\/figure>\n<p>Is your determination to lose weight or exercise more in conflict with your resolution to stick to a budget? Know that you can get healthy and save money at the same time, because there are plenty of cheap ways to get fit. You don\u2019t have to spend hundreds (or thousands) to join a gym or hire a personal trainer. With a little ingenuity and a mix of old-school and high-tech solutions\u2026<\/p>\n<p>Read the full article <a href=\"https:\/\/www.moneytalksnews.com\/slideshows\/9-frugal-ways-to-get-fit\/\" target=\"_blank\" rel=\"noopener\" rel=\"nofollow\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>pixelheadphoto digitalskillet \/ Shutterstock.com Is your determination to lose weight or exercise more in conflict with your resolution to stick to a budget? Know that you can get healthy and save money at the same time, because there are plenty of cheap ways to get fit. You don\u2019t have to spend hundreds (or thousands) to<\/p>\n","protected":false},"author":1,"featured_media":39948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[32],"class_list":{"0":"post-39947","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-burrow","8":"tag-featured"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9 Frugal Ways to Get Healthy and Fit | iSafeSpend<\/title>\n<meta name=\"description\" content=\"pixelheadphoto digitalskillet \/ Shutterstock.comIs your determination to lose weight or exercise more in conflict with your resolution to stick to a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isafespend.com\/?p=39947\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Frugal Ways to Get Healthy and Fit | iSafeSpend\" \/>\n<meta property=\"og:description\" content=\"pixelheadphoto digitalskillet \/ Shutterstock.comIs your determination to lose weight or exercise more in conflict with your resolution to stick to a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/isafespend.com\/?p=39947\" \/>\n<meta property=\"og:site_name\" content=\"iSafeSpend\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-27T23:59:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-27T23:59:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/isafespend.com\/wp-content\/uploads\/2025\/01\/shutterstock_485575957.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"News Room\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"News Room\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/isafespend.com\/?p=39947#article\",\"isPartOf\":{\"@id\":\"https:\/\/isafespend.com\/?p=39947\"},\"author\":{\"name\":\"News Room\",\"@id\":\"https:\/\/isafespend.com\/#\/schema\/person\/5b8c1c75336efaf09b163cd1eab0c9bf\"},\"headline\":\"9 Frugal Ways to Get Healthy and Fit\",\"datePublished\":\"2025-01-27T23:59:30+00:00\",\"dateModified\":\"2025-01-27T23:59:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/isafespend.com\/?p=39947\"},\"wordCount\":88,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/isafespend.com\/#organization\"},\"keywords\":[\"Featured\"],\"articleSection\":[\"Burrow\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/isafespend.com\/?p=39947#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/isafespend.com\/?p=39947\",\"url\":\"https:\/\/isafespend.com\/?p=39947\",\"name\":\"9 Frugal Ways to Get Healthy and Fit | iSafeSpend\",\"isPartOf\":{\"@id\":\"https:\/\/isafespend.com\/#website\"},\"datePublished\":\"2025-01-27T23:59:30+00:00\",\"dateModified\":\"2025-01-27T23:59:31+00:00\",\"description\":\"pixelheadphoto digitalskillet \/ Shutterstock.comIs your determination to lose weight or exercise more in conflict with your resolution to stick to a\",\"breadcrumb\":{\"@id\":\"https:\/\/isafespend.com\/?p=39947#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/isafespend.com\/?p=39947\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/isafespend.com\/?p=39947#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/isafespend.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"9 Frugal Ways to Get Healthy and Fit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/isafespend.com\/#website\",\"url\":\"https:\/\/isafespend.com\/\",\"name\":\"Solutions For Real\",\"description\":\"Latest Finance News and Updates\",\"publisher\":{\"@id\":\"https:\/\/isafespend.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/isafespend.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/isafespend.com\/#organization\",\"name\":\"Solutions For Real\",\"url\":\"https:\/\/isafespend.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/isafespend.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/isafespend.com\/wp-content\/uploads\/2023\/08\/sf-logo-1.png\",\"contentUrl\":\"https:\/\/isafespend.com\/wp-content\/uploads\/2023\/08\/sf-logo-1.png\",\"width\":690,\"height\":64,\"caption\":\"Solutions For Real\"},\"image\":{\"@id\":\"https:\/\/isafespend.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/isafespend.com\/#\/schema\/person\/5b8c1c75336efaf09b163cd1eab0c9bf\",\"name\":\"News Room\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/isafespend.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/isafespend.com\/wp-content\/uploads\/2023\/08\/avatar_user_1_1691264579-96x96.png\",\"contentUrl\":\"https:\/\/isafespend.com\/wp-content\/uploads\/2023\/08\/avatar_user_1_1691264579-96x96.png\",\"caption\":\"News Room\"},\"sameAs\":[\"https:\/\/isafespend.com\"],\"url\":\"https:\/\/isafespend.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"9 Frugal Ways to Get Healthy and Fit | iSafeSpend","description":"pixelheadphoto digitalskillet \/ Shutterstock.comIs your determination to lose weight or exercise more in conflict with your resolution to stick to a","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/isafespend.com\/?p=39947","og_locale":"en_US","og_type":"article","og_title":"9 Frugal Ways to Get Healthy and Fit | iSafeSpend","og_description":"pixelheadphoto digitalskillet \/ Shutterstock.comIs your determination to lose weight or exercise more in conflict with your resolution to stick to a","og_url":"https:\/\/isafespend.com\/?p=39947","og_site_name":"iSafeSpend","article_published_time":"2025-01-27T23:59:30+00:00","article_modified_time":"2025-01-27T23:59:31+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/isafespend.com\/wp-content\/uploads\/2025\/01\/shutterstock_485575957.jpg","type":"image\/jpeg"}],"author":"News Room","twitter_card":"summary_large_image","twitter_misc":{"Written by":"News Room"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/isafespend.com\/?p=39947#article","isPartOf":{"@id":"https:\/\/isafespend.com\/?p=39947"},"author":{"name":"News Room","@id":"https:\/\/isafespend.com\/#\/schema\/person\/5b8c1c75336efaf09b163cd1eab0c9bf"},"headline":"9 Frugal Ways to Get Healthy and Fit","datePublished":"2025-01-27T23:59:30+00:00","dateModified":"2025-01-27T23:59:31+00:00","mainEntityOfPage":{"@id":"https:\/\/isafespend.com\/?p=39947"},"wordCount":88,"commentCount":0,"publisher":{"@id":"https:\/\/isafespend.com\/#organization"},"keywords":["Featured"],"articleSection":["Burrow"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/isafespend.com\/?p=39947#respond"]}]},{"@type":"WebPage","@id":"https:\/\/isafespend.com\/?p=39947","url":"https:\/\/isafespend.com\/?p=39947","name":"9 Frugal Ways to Get Healthy and Fit | iSafeSpend","isPartOf":{"@id":"https:\/\/isafespend.com\/#website"},"datePublished":"2025-01-27T23:59:30+00:00","dateModified":"2025-01-27T23:59:31+00:00","description":"pixelheadphoto digitalskillet \/ Shutterstock.comIs your determination to lose weight or exercise more in conflict with your resolution to stick to a","breadcrumb":{"@id":"https:\/\/isafespend.com\/?p=39947#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/isafespend.com\/?p=39947"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/isafespend.com\/?p=39947#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/isafespend.com\/"},{"@type":"ListItem","position":2,"name":"9 Frugal Ways to Get Healthy and Fit"}]},{"@type":"WebSite","@id":"https:\/\/isafespend.com\/#website","url":"https:\/\/isafespend.com\/","name":"Solutions For Real","description":"Latest Finance News and Updates","publisher":{"@id":"https:\/\/isafespend.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/isafespend.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/isafespend.com\/#organization","name":"Solutions For Real","url":"https:\/\/isafespend.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/isafespend.com\/#\/schema\/logo\/image\/","url":"https:\/\/isafespend.com\/wp-content\/uploads\/2023\/08\/sf-logo-1.png","contentUrl":"https:\/\/isafespend.com\/wp-content\/uploads\/2023\/08\/sf-logo-1.png","width":690,"height":64,"caption":"Solutions For Real"},"image":{"@id":"https:\/\/isafespend.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/isafespend.com\/#\/schema\/person\/5b8c1c75336efaf09b163cd1eab0c9bf","name":"News Room","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/isafespend.com\/#\/schema\/person\/image\/","url":"https:\/\/isafespend.com\/wp-content\/uploads\/2023\/08\/avatar_user_1_1691264579-96x96.png","contentUrl":"https:\/\/isafespend.com\/wp-content\/uploads\/2023\/08\/avatar_user_1_1691264579-96x96.png","caption":"News Room"},"sameAs":["https:\/\/isafespend.com"],"url":"https:\/\/isafespend.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/isafespend.com\/index.php?rest_route=\/wp\/v2\/posts\/39947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isafespend.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isafespend.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isafespend.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isafespend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39947"}],"version-history":[{"count":1,"href":"https:\/\/isafespend.com\/index.php?rest_route=\/wp\/v2\/posts\/39947\/revisions"}],"predecessor-version":[{"id":39949,"href":"https:\/\/isafespend.com\/index.php?rest_route=\/wp\/v2\/posts\/39947\/revisions\/39949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isafespend.com\/index.php?rest_route=\/wp\/v2\/media\/39948"}],"wp:attachment":[{"href":"https:\/\/isafespend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isafespend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isafespend.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}